Visual Motor Rehearsal: How to Get Everything You Want!

This concept is very easy to understand. Imagine the life you want. Literally – what would you do?

Example: If you are imagining a car that you want, imagine what the steering wheel would feel like.

Ladies, what would your nail color be? If you are finding it hard to visualize, the best thing to do is go outdoors and get fresh air… and relax. Close your eyes and imagine. Fall in love with the end result, not the different changes that will happen in your life. Change will occur on the way to your goal and its okay!

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